Re-Invent Productions The Reinvent Health Podcast

The Reinvent Health Podcast

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Weekly English South Africa Health & Fitness · Food
111 Episodes
40 – 60

EP71 - Lifespan vs Health Span - with Tristan Van Moerkerken

People the world over are living longer, but not necessarily living well. In episode 71, I discuss health-and vs lifespan with Tristan Van Moerkerken. About how to live a long, resilient and healthy life and why prevention is better than cure. You can find all of the products mentioned in…
20 Sep 2022 47 min

EP70 - Ageing Beautiful with Dr Tahera Essay

At the time of recording this podcast over 100 million vials of Botox have been sold and used in numerous applications. And this is just one of the many hundreds of aesthetic treatments available to anyone who wants to freshen their physical appearance perhaps look a little younger. Self esteem…
23 Aug 2022 1 hr 01 min

EP69 - Biohacking 101 - With Mark de Gouveia

Many of us - at least those who listen to this show have come across the term BIOHACKING. But what is biohacking really? According to google, Biohacking means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. In todays show I chat with Mark…
26 Jul 2022 43 min

EP68 - Optimize Your Life (Part One) - with Tristan Van Moerkerken

Fatigue is an issue for many people, yet understanding how we become fatigued takes a bit of detective work and often a whole lot of getting back to the basics to find your energy, without depending on caffeine and stimulants In this episode I chat with Tristan Van Moerkerken about…
21 Jul 2022 52 min

EP67 - Creating Lasting Health with Meredith Oke

In todays episode I chat with Meredith Oke  - Executive Coach & Founder of The Quantum Biology Collective Meredith has lived and worked on 3 continents helping people from all over the world to improve their lives by changing their beliefs and habits. Today we go in depth about light…
4 Jul 2022 35 min

Ep66 - Scalar Healing - with Tom Paladino

Most of us have had some kind of experience with energy. Whether its trough the power of prayer or affirmations, or even thinking about someone and then they call. At some point or another we understand that that which is not tangible to the five senses is still very much…
20 May 2022 32 min

Ep 65 - Quantum Energy Coaching - with Dr Melanie Salmon

Medical doctor, Gestalt psychotherapist, trauma specialist, TRE trainer and teacher, Dr Melanie Salmon has committed her life to the exploration and practice of healing. During her 40 years in medicine, she became increasingly frustrated with the limited ability for pharmaceutical drugs to treat the cause of health issues including psycho-emotional…
10 May 2022 40 min

EP64- Gut health and Energy for Athletes - with Dr Kirstin Lauritzen

In episode 64 I have the great pleasure of interviewing Dr Kirstin Lauritzen. Personal Functional Medicine practitioner for high performers and elite athletes. Dr Kirsten earned her doctorate in Chiropractics and then continued to get a Masters degree in Human Nutrition and Functional Medicine. She helps high performers and athletes…
29 Apr 2022 57 min

Ep63 - Love and Above - with Sarah Bullen

In this episode I chat with journalist, author and altogether amazing woman Sarah Bullen about her latest book Love and Above. Her story about love, loss, shamanism and coming to terms with the insanity that life seems to show all of us at some point is impossible to put down…
4 Apr 2022 39 min

EP 62-Resilience and Overcoming Adversity - with Alan Hardaker

In this episode I chat with one of the most resilient people I know. Alan Hardacker is one of those never say die kind of people. He has been though so much in life and yet always finds a way to overcome and keep on pushing though what many people…
3 Mar 2022 1 hr 08 min

EP-61 - Alternative treatments for depression and PTSD - with Dr Sean Thornley

Dr Sean Thornley is an anaesthetist turned family practitioner with a deep interest in preventative medicine and mental health. In today’s show I chat with Dr Thornley about ketamine infusion therapy for the treatment of mental health and chronic pain conditions. We discus the origins and research around using ketamine…
14 Feb 2022 44 min

EP60 - The Root Cause of Fatigue - with Dr Sundeep Ruder

Are you one of the many millions who suffer from fatigue? Do you sometime feel that you don’t have the energy for life that you once had? In this episode of the Re-Invent Health podcast I chat with regular guest, Dr Sundeep Ruder on the topic of fatigue. As always…
24 Jan 2022 48 min

EP59 - Understanding Fermented Foods - with Bronwen Del Paggio

In this episode I chat with Bronwen Del Paggio of NuMeSA - a food company that makes authentic, traditionally fermented kefir. Kefir is a fermented beverage, which is an ancient functional food. Kefir is a mesophilic symbiotic culture of lactic acid bacteria and yeasts embedded in a matrix of proteins,…
17 Jan 2022 40 min

EP58 - The Future of Medicine - with James Maskell

On a mission to flatten the curve of healthcare costs, James Maskell has spent the past decade innovating at the cross section of functional medicine and community. To that end, he created the Functional Forum, the world’s largest integrative medicine conference with record-setting participation online and growing physician communities around…
4 Nov 2021 44 min

Ep57 - Hormone Replacement Therapy, Debunked - with Dr Sundeep Ruder

In this episode I chat once again to endocrinologist Dr Sundeep Ruder about hormone replacement therapy. The difference between pharmaceutical HRT and bio identical hormone replacements. As well as the reasons behind declining testosterone levels in men. But possibly most importantly, how sleep and the lifestyle choices we make -…
29 Sep 2021 39 min

Ep56 - The How, What and When of Supplements - with Dean Hall

Today I get to chat about supplements - the latest research in supplementing, new discoveries for joint and cartilage health as well as the importance of vitamin K2 and how creatine works, with none other than Dean Hall. Dean’s career as a Springbok Rugby player was cut short due to…
21 Sep 2021 52 min

EP55 - Why Plants may be Harming Your Health - with Brian Sanders

In this, the 55th episode of the Re-Invent Health podcast, I chat with Brian Sanders -Founder and CEO of Sapien.org And The creator behind the soon to be released documentary, Food Lies. As well as the host and producer of the Peak Human Podcast. In this episode we discuss everything…
13 Aug 2021 55 min

EP53 - Health and Fitness as a Tool for Empowerment with Lisa DeLugo

In todays episode I chat with incredible running coach and life coach Lisa DeLugo. This show is all about the power of personal transformation. Lisa uses health and fitness as a tool to empower her clients to live their best lives. No matter where you live in the world, Lisa…
22 Jul 2021 49 min

EP52 - Regenerative Agriculture with Angus McIntosh

In the is episode, I had the great opportunity to chat with Farmer Angus Macintosh, one of South Africa’s only regenerative farmers. Angus speaks at length about the fact that as a species we are going extinct. What is wrong with the food system, the problem with the vegan movement…
12 Jul 2021 49 min
40 – 60