EP69 - Biohacking 101 - With Mark de Gouveia

Many of us - at least those who listen to this show have come across the term BIOHACKING. But what is biohacking really? According to google, Biohacking means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. In todays show I chat with Mark de Gouveia, founder of Thrive labs - South Africas first one-stop biohacking facility. Offering everything from infra red saunas, ice baths, hypobaric chamber, vitamin drips and ozone therapy and a whole lot more. We discuss what it means to find your why and how to begin making sustainable healthy changes for a better way of life.

Website: https://www.thrivelabs.co.za

Instagram: https://instagram.com/thrive_labs_sa?igshid=YmMyMTA2M2Y=

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.