
Deep Dive | Mindfulness and Meditation from a Christian Perspective: Finding Understanding
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In a world that’s constantly moving, mindfulness and meditation have become popular practices for finding peace. But how do these concepts align with Christian beliefs? While the world’s version often centres on self-focus, Christian mindfulness invites us to focus on God’s presence and His Word. Let’s explore how Christians can practise mindfulness and meditation to deepen their relationship with God.