S1, Ep.3: Work, Work, Work

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Why do we work? What is a workaholic? How does our relationship with work affect our health? Is work/life balance possible?

In this episode of The Wellness Plug (TWP), Dr. Tshidi Gule and Katlego Maboe bring you their wellness perspective on the one area that takes up most of our daily lives – work, work, work!

Tune in to find out more about the nature of work and its impact on your health. Our hosts share insights and tools on work and wellness, giving you a roadmap to help you work in a productive way that is not harmful to
your health.

If you have any questions, pop us an email at thewellnessplugpodcast@gmail.com. We will answer all of your health-related queries in our upcoming episodes!

For episode updates and resources, make sure to follow us on Instagram: @thewellnessplug_

Be, breathe and enjoy!
12 May 2022 English South Africa Health & Fitness · Self-Improvement

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