The Wellness Plug Podcast The Wellness Plug Podcast

The Wellness Plug Podcast

The Wellness Plug is the go-to wellness podcast for listeners seeking to engage more intimately with their health. Dr. Tshidi Gule (affectionately known as Dr. G), an accomplished medical doctor is accompanied by award-winning media personality, Katlego Maboe, and creative marketer and actor, Lindah Majola - together they make the dynamic trio that will be presenting you with health topics, answering burning questions and delivering their own personal insights. This podcast series promises to breathe new life into wellness by providing a safe space to have honest conversations and inspire a healthier way of living.
Monthly English South Africa Health & Fitness · Self-Improvement
12 Episodes

S3 Ep2 – Behind the Mic with Tracey Lange

What do you get when you bring three creative energies under one roof to talk wellness? A conversation that is so full of goodness, it’ll have you smiling from ear to ear for the rest of the year! Our housewarming series kicks off with “Behind The Mic” featuring the beautiful…
7 Jul 2024 2 hr 03 min

The Power Of Resilience

Your favourite wellness squad is back! In honour of Mental Health Awareness Month, The Wellness Plug team kicked off a new season with “The Power of Resilience.” Shedding light on the tools that we can all deploy when life is good or hard, Dr G and Katlego dive deep into…
15 May 2024 1 hr 48 min

S2, EP.4: The Good Life With Goodluck

S2, E4 - The Good Life With Goodluck In a profound exploration of life, the members of Goodluck (Juliet Harding, Ben Peters and Tim Welsh) chat with our hosts and share insights about maintaining personal equilibrium, and the essence of staying genuine. The musicians shed light on the transformative power…
13 Oct 2023 2 hr 37 min

S2, EP.3: Beauty & Wellness

The pursuit of looking beautiful has taken a turn for millions of people recently. From anti-ageing, BBLs, skin bleaching, it’s evident that not all trends are great for one’s health and wellbeing. So why the hype? And what should we learn from all of it? Our next episode is a…
3 Aug 2023 1 hr 11 min

S2, EP.2: Finding Peace

What is Peace of Mind and how do you create a “peace garden” in the middle of a busy life? Season 2 of TWP continues with a topic that is relevant to all South Africans contending with day to day pressure. Our second episode “Finding Peace” explores the definition of…
3 Aug 2023 1 hr 13 min

Season 2, Episode 1: Music & Wellness

The Wellness Plug is back with a new season of wellness conversations. Our first episode, “Music & Wellness”, featuring multi award-winning artist, and musical thespian of our generation, Shekhinah Donnell. Shekhinah’s voice has traveled to millions of homes, carrying notes of love, creativity and a vulnerability that makes her one…
3 Mar 2023 1 hr 08 min

S1, Ep.5: Umjolo, The Wellness Edition

Welcome to our 5th episode and YouTube premiere! The Art and Science of love is a wellness journey like no other. In this special podcast, our hosts take you on a ride that will educate, entertain and leave you with valuable nuggets on dating. From the chemical cascade of falling…
30 Sep 2022 1 hr 29 min
 bonus  

Bonus episode: Becoming Dr G - 16 years of Medicine

Who is Dr G? What inspired her to choose a career in wellness and encourage SA citizens to pursue healthier lifestyles? And what's the story behind The Wellness Plug Podcast? Catch this special Women's Month podcast episode where the CAYA cast sit down to chat to a doctor and woman…
15 Aug 2022 5 min

S1, Ep.4: Young, Gifted & Tired

Are you young? Are you gifted? Are you tired? If the answer is yes, then the dream team has a special episode for you! In this Youth + Pride Month special episode of The Wellness Plug (TWP), Dr. Tshidi Gule, Lindah Majola and Katlego Maboe unpack various aspects of life…
15 Jun 2022 1 hr 19 min

S1, Ep.3: Work, Work, Work

Why do we work? What is a workaholic? How does our relationship with work affect our health? Is work/life balance possible? In this episode of The Wellness Plug (TWP), Dr. Tshidi Gule and Katlego Maboe bring you their wellness perspective on the one area that takes up most of our…
12 May 2022 55 min

S1, Ep. 2: Mental Health

Am I depressed or am I just sad? Do I have an anxiety disorder or am I just anxious? What’s the difference between mental health and mental illness? If you’ve asked yourself any of these questions or know someone who has, this episode of The Wellness Plug (TWP) is for…
14 Apr 2022 38 min

S1, Ep. 1: The Body Edition

Welcome to your first date with The Wellness Plug (TWP), a space for people to breathe, to be, and to communicate. It's a resource that provides sound clinical knowledge with a personal touch and doubles up as a refuge for people when they don't have any hope elsewhere. In this…
28 Mar 2022 38 min