Re-Invent Productions The Reinvent Health Podcast

The Reinvent Health Podcast

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Weekly English South Africa Health & Fitness · Food
111 Episodes
100 – 111

EP10 - Functional Chiropractics - with Dr Kevin Lentin

Dr Kevin Lentin shares his passion for treating his holistically through chiropractics and functional medicine. We discuss at length, structural and psycho-emotional connections in treating chronic pain and general healthy longevity. Kevin is a Cape Town based doctor and can be contacted via his website.
10 Apr 2020 46 min

EP09 - Creating a Life worth Loving - with Masasa Mbangeni

Masasa Mbangeni, SAFTA nominated actress discusses the journey that helped her find inner peace, work-life balance and self acceptance. We chat about her tough decisions and sacrifices that have lead her to view life as a gift to be cherished. Follow Masasa on Twitter and Instagram Photograph courtesy of: Jurie Potgieter for…
3 Apr 2020 33 min

EP08 - NeuroFeedback - with Mitzi Hollander

My guest today is Mitzi Hollander who pioneered Neuro-feedback or brainwave training in South Africa. This is a cutting edge technology, gaining popularity the world over for its ability to help people recover from traumatic brain injury and trauma. Mitzi is a mine of information regarding ADHD in children and…
30 Mar 2020 1 hr 08 min

EP07 - Peaceful Healing with - Dr Yeshantha Padayachee

In this week’s show I discuss alternative healing with  homeopath, Dr Yeshantha Padayachey. The importance of collaboration between practitioners to best help patients. The emotional connection to disease and autoimmune problems. Managing patient expectations and learning to communicate with your health care practitioner. We delve into women’s health, the pros…
23 Mar 2020 45 min

EP05 - What Does it Take to Change - with Leah Sefor

The sage, the wise woman the voice of reason - this is Leah Sefor. We all need someone in our lives who says it like it is. In Episode 5 of the Re-Invent Podcast Leah speaks about how far down the rabbit hole we need to go, before we realise…
4 Mar 2020 48 min

EP04 - Brain Mapping - with Mark Kahn

In today’s show, I interview Mark Kahn. Author, psychotherapist, BWRT practitioner and corporate transformational coach. In this conversation we explore self-esteem, neural therapy versus talk therapy and understanding the physical manifestations of trauma. All of Marks's contact details can be found at www.loveyourselffornoreason.com
27 Feb 2020 40 min

EP03 - The Future of Food with Gary Jackson

On today's show, I interview Gary Jackson of Jacksons Real Food Market.A decade ago Gary went through a personal health crisis which lead him to think about food differently. How it is grown how we consume it and the impact not only ourselves but the environment.  Today Jacksons is a…
20 Feb 2020 56 min

EP02 - Mythbusting Protein

When we think of protein, red meat is usually the first thing that comes to mind. But that is only a part of the protein story. In this short episode I would like to address some of the most commonly held myths around dietary protein. Disclaimer: This podcast is for…
13 Feb 2020 8 min

EP01 - Getting Real about Anxiety with Leah Sefor

We are all motivated by meaning which is why the The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental and spiritual wellbeing. My objective is to pick the minds of some of the most interesting people all with their…
10 Feb 2020 39 min
100 – 111