EP04 - Brain Mapping - with Mark Kahn

Loading player...

In today’s show, I interview Mark Kahn. Author, psychotherapist, BWRT practitioner and corporate transformational coach.
In this conversation we explore self-esteem, neural therapy versus talk therapy and understanding the physical manifestations of trauma.
All of Marks's contact details can be found at www.loveyourselffornoreason.com

27 Feb 2020 English South Africa Health & Fitness · Food Nicci Robertson

Other recent episodes

Ep112 - Getting in Shape with IG’s Coolest Personal Trainer - DanielJrStretch

If you are on Instagram, TikTok or YouTube and your health and fitness is important to you , you have to follow @danieljrstretch - he is by far the coolest personal trainer out there. Through his platforms, Dan focuses on helping individuals become stronger, leaner, and less prone to injuries…

17 Apr 27 min

EP111 - Creating Boundaries and finding Equilibrium - with Dr Kirstin Lauritzen

In this episode we’re diving into a conversation that so many of us—especially mothers—need to hear. Setting boundaries is one of the hardest things to do, yet it’s essential for our health, well-being, and the way we show up for our families. Why do we struggle with it so much?…

6 Apr 49 min

Ep110 - The Collective Breath - with Niki Seberini

In this episode I’m joined by the incredible Niki Seberini, a transformational speaker, breath work and wellness facilitator , and host of the D-Link on Chai Fm. Niki has spent years helping people shift their perspectives, break free from limiting beliefs, and step into a more empowered way of living…

18 Mar 51 min

Ep 109 - Strong and Lean after 40 - with Joe Hoye

The information in this episode affects millions of women worldwide. Menopause brings with it unique health challenges. From hormonal imbalances and metabolic shifts to stress and sleep disturbances, not to mention navigating the overwhelming amount of conflicting health advice out there. My guest today is Joe Hoye, a passionate advocate…

12 Mar 44 min

EP03 - The Future of Food with Gary Jackson

On today's show, I interview Gary Jackson of Jacksons Real Food Market.A decade ago Gary went through a personal health crisis which lead him to think about food differently. How it is grown how we consume it and the impact not only ourselves but the environment. Today Jacksons is a…

20 Feb 2020 56 min

All episodes