EP01 - Getting Real about Anxiety with Leah Sefor

We are all motivated by meaning which is why the The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental and spiritual wellbeing. My objective is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes towards a more meaningful, healthier and happier life..  In today’s podcast I chat with Leah Sefor is a straight-talking life and relationships coach who has worked with individuals, couples and organisations in over 10 countries for more than 24 years. Specialising in authenticity and shadow work, Leah shows others how to get real about their lives, relationships and communications.  Leah has a private coaching practice in Johannesburg. For more info about todays guest go to reinventhealth.co.za and click on podcast.

Disclaimer:
This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health unless specified and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.