The Gareth Cliff Show

Fatphobia, Failing Towns & Apple’s Decline

02.04.25 Pt 1 - Gareth Cliff and Mash tackle the hot topic of fatphobia and the excuses people make for unhealthy habits—yes, even that daily glass of wine! They also unpack the latest South African town turned ghost town due to corruption and debate whether Apple is losing its edge.

2 Apr 4AM 53 min

AI Takeover and Streaming Wars

02.04.25 Pt 1 - Gareth Cliff is joined by longtime friend of the show, Mash, as they dive into how AI is taking over—from replacing HR departments to shaping the future of work. They also debate the best-paid social platforms, from YouTube Premium to Netflix. Plus, Camille Jane van Rensburg…

2 Apr 3AM 57 min

Tricks of the Eye, Changes of the Mind

31.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol talk about how optical illusions are being used to assist in making roads safer, What has 24 eyes and is one of the world's deadliest animals. The team are joined by author Vivian Aumuller to talk about how it is never…

31 Mar 3AM 57 min

The House Always Wins

31.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol talk about South Africa's R1.1 trillion problem - gambling. Gareth accounts how casinos smell like depression. The latest updates from the South African team in Antarctica, and Dr Hanan answers why people love giving advice but hate taking it

31 Mar 3AM 59 min

Super Fans, Swipe Rights & Corporate Tinder Bios

28.03.25 Pt 2 - With Gareth away, Simphiwe Mthethwa takes the reins, joined by Ben Karpinski and GCS super fan Mapelo Lubleki. Mapelo goes on a passionate Make The Show Great rant, while a very defensive Ben fights back. Plus, the crew imagines a world where companies like Eskom, Pick…

28 Mar 2AM 53 min

Birthday Bants, Broke Boy Hugs & Ben’s Love Story?

28.03.25 Pt 1 - Simphiwe Mthethwa takes over the host’s chair for a special birthday episode! Joined by Ben Karpinski, the two dive into the highs (and possible lows) of turning 30, the true meaning behind giving a "broke boy hug," and—just maybe—Ben stumbling into love with a fan of…

28 Mar 2AM 56 min

Nostalgia, Movie Remakes, and the Seven Dwarfs Theory

26.03.25 Pt 2 - Gareth Cliff and comedian Chris Forrest take a trip down memory lane, reminiscing about childhood back in the day versus the way kids are growing up now. They also tackle the world of movie remakes—are they catering to modern audiences or just watering down the classics?…

26 Mar 4AM 57 min

Chris Forrest: Cooking, Conspiracies, and a Close Call

26.03.25 Pt 1 - Gareth catches up with comedian and Celebrity MasterChef SA winner, Chris Forrest. From training with some of South Africa’s top chefs to turning kitchen disasters into comedy gold, Chris shares his culinary journey with a side of humor. He also opens up about the bizarre experience…

26 Mar 4AM 1 hour

Predator Encounters

24.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol break down the latest developments in the Gene Hackman case—what’s new and what it all means. Then, they’re joined by Shandor Larenty, a man who spends his days up close with some of the world’s most fearsome predators.

24 Mar 3AM 55 min

White people cringe

24.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol as they dive into the biggest (and weirdest) stories making headlines. They unpack the latest car company considering a South African exit—what it means for jobs and the economy. Plus, a deep dive into some of the most bizarre white women…

24 Mar 3AM 57 min

Mark’s ‘Type,’ & Kevin’s Mouth Magic

19.03.25 Pt 2 - Gareth Cliff is back with SAFTA-winning comedian Mark Mdluli and master pickpocket Kevin Keuvelaar for another unpredictable episode. The guys explore the challenges of hypnotizing people, Mark reveals his surprisingly specific "type," and Kevin pulls off a jaw-dropping trick—literally.

19 Mar 3AM 49 min

South Africa’s Good Samaritan Dilemma

19.03.25 Pt 1 - Join Gareth Cliff as he sits down with SAFTA-winning comedian Mark Mdluli and the nation's greatest pickpocket, Kevin Keuvelaar. From a cringe-worthy Alec Baldwin interview sparking a deep dive into abusive relationships to YouTube allegedly shadow-banning the show, no topic is off-limits. Plus, the guys unpack…

19 Mar 3AM 1 hr 02 min

Living in the moment

17.03.25 Pt 2 - From a pink gun to a private plane mishap—Switzerland delivered two massive blunders this weekend, and Gareth Cliff & Leigh-Ann Mol are unpacking it all. Plus, the alarming rise of kidnappings in South Africa and Gareth’s take on why living in the moment might just be…

17 Mar 3AM 50 min

Superheros and Proctologists

17.03.25 Pt 1 - Is Elon Musk a real-life superhero or just a billionaire with big dreams? Gareth Cliff dives into his mission to make life multi-planetary. Plus, why a proctologist might be the perfect doctor for the ANC. And Dr. Hanan shares expert advice on cutting out negativity and…

17 Mar 3AM 59 min

Mind over muscle

Gareth Cliff and Ben Karpinski sit down with Sports Conditioning Specialist John Meintjes to unpack the power of fitness and the crucial role mental resilience plays in living a healthy life. From practical workout tips to staying positive in tough times

14 Mar 4AM 51 min

VAt Hikes and motorbikes

14.03.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into Budget 2025, breaking down the impact of a VAT hike on your wallet. They also tackle the age-old question: how do fat people become fat people? Plus, Gareth can’t stop raving about a German Netflix series

14 Mar 4AM 1 hr 03 min

Money Matters

12.03.25 Pt 2 - Gareth Cliff sits down with futurist and economist Bronwyn Williams to break down what to expect from the upcoming budget speech, the latest fintech trends shaping South Africa, and why the government simply can’t afford to cut back on expenses

12 Mar 2AM 57 min

Conflict & Making a Difference

12.03.25 Pt 1 - Gareth Cliff as he sits down with entrepreneur and media personality Shurldrae Rosen to discuss his impactful work with Bubele Africa. They also dive into how weak people handle moments of conflict. Plus, Tracey van den Berg from Tourist Travel Services joins the conversation to share…

12 Mar 2AM 59 min

Psych Wards and Solar Scandals

10.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into a wild news story straight out of a South African psychiatric ward and unpack the latest on the Nigerian rapper who wrecked his McLaren in Sea Point. Plus, Peter Shackleford, CEO of Solar Shack, joins the conversation to call…

10 Mar 3AM 54 min

Crumbling Cities and Climbing Royals

10.03.25 Pt 1 - Gareth Cliff shares his unfiltered thoughts on Cyril Ramaphosa’s response to the crumbling Joburg CBD, while Leigh-Ann Mol battles an ant invasion of epic proportions. Plus, we unpack Meghan Markle’s calculated climb into one of the most powerful families in the world—and how she continues to…

10 Mar 3AM 1 hour