Coach Parry The Ask Coach Parry Podcast

Using a "Massage Gun" to aid recovery

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Recovery is always an important part of your training. There are various tools to use and massage is a good one. But what is a "Massage Gun" and how does it work? In this edition of Ask Coach Parry, the coach explains just what it is, and how to use it.
5 Nov 2020 English South Africa Sports · Running

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