Coach Parry RUN with Coach Parry

Comrades Mararthon strength training - when to stop

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While Strength training, speed work and hill work are all important elements to Comrades Marathon training, it is dangerous to only start close to race day. Also at what point should you stop doing these sessions before race day. All is revealed on this episode of the Ask Coach Parry podcast.
3 May 2016 English South Africa Sports · Health & Fitness

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