Coach Parry RUN with Coach Parry

How late to leave your Comrades Marathon long run

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It doesn’t matter whose Comrades Marathon training programme you pick. The trick is if it works, stick to it, don’t try mix and match different people’s programmes. On this episode of the Ask Coach Parry podcast Lindsey gets asked; why he advocates not doing a long run in the last six weeks. Hear more about his tried and tested formula.
24 Apr 2016 English South Africa Sports · Health & Fitness

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