Coach Parry RUN with Coach Parry

When the bug bites ahead of Comrades Marathon

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On this episode of Ask Coach Parry, we look at getting flu ahead of the Comrades Marathon. Lindsey gives you the best possible advice on how to handle being sick, and then how to resume your training when you have recovered. If you get sick between now and Comrades, these are the rules to follow.
11 Apr 2016 English South Africa Sports · Health & Fitness

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