Coach Parry RUN with Coach Parry

Combating fatigue between Ironman and Comrades

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Doing Ironman South Africa and the Comrades Marathon in the same year is an effort, but hardly unattainable. Many hardcore South Africans go on to do Comrades after Ironman. The trick though is to try freshen up and avoid fatigue between the events. Hear Lindsey’s tips on this edition of the Ask Coach Parry podcast.
28 Mar 2016 English South Africa Sports · Health & Fitness

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