Coach Parry RUN with Coach Parry

How to become a Comrades Marathon Bill Rowan candidate

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Is the Bill Rowan medal achievable for your “average” runner? How do you start adapting your Comrades Marathon training to get there? What does it really take? Hear from Lindsey on this episode of the Ask Coach Parry podcast, if you have those Bill Rowan ambitions.
14 Mar 2016 English South Africa Sports · Health & Fitness

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