Coach Parry RUN with Coach Parry

Is a flu shot the way to go to avoid illness?

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Getting sick ahead of the Old Mutual Two Oceans Marathon and Comrades, is a concern for many a runner. While there are precautions you can take, is a flu shot they best way to keep viruses at bay? Hear Lindsey’s thoughts on this episode of the Ask Coach Parry podcast.
4 Mar 2016 English South Africa Sports · Health & Fitness

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