Coach Parry RUN with Coach Parry

How to prepare yourself mentally for Comrades

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Running ultra marathons, and the Comrades in particular requires a lot of mental toughness. Is this something you can prepare for? How do you avoid getting mental burnout leading up to race day? And what tricks can you employ on the big day? Hear more from the Comrades Coach, on this episode of the Ask Coach Parry podcast.
23 Feb 2016 English South Africa Sports · Health & Fitness

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