Coach Parry RUN with Coach Parry

Keeping your head in the last 8km of a marathon

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Everyone struggles through the end of a marathon. It comes with the package. But there are ways to try make sure you get through what is a tough ending. On this episode of the Ask Coach Parry podcast, Lindsey tells you how to mentally and physically prepare for this passage.
16 Feb 2016 English South Africa Sports · Health & Fitness

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