Coach Parry RUN with Coach Parry

Running shoe overuse will lead to injury

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Running in the same shoes since your last Comrades Marathon? It’s not surprise they are starting to give you trouble. There is no doubting running shoes have a life span; over stepping this can lead to injuries. On this episode of the Ask Coach Parry podcast, Lindsey tells you more.
14 Feb 2016 English South Africa Sports · Health & Fitness

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