Coach Parry RUN with Coach Parry

Breathing while running - is there a trick to it?

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Breathing is an essential part of exercise, even more so when it comes to running. The importance of getting a good oxygen supply into your lungs, while recycling that air efficiently is vital. There are two real keys when it comes to breathing; one good, one bad! Hear more on this episode of the Ask Coach Parry podcast.
11 Feb 2016 English South Africa Sports · Health & Fitness

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