Coach Parry RUN with Coach Parry

Supplementation as a vegetarian runner

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Nutrition is so key to being able to run and train effectively. But what happens if you are on a vegetarian diet? On this episode of the Ask Coach Parry podcast, Lindsey gives you advice. Not only on what supplementation to take; but also on how important recovery, and what you could try.
21 Jan 2016 English South Africa Sports · Health & Fitness

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