Coach Parry RUN with Coach Parry

How your race will determine your splits pacing

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Does the Comrades Marathon scenario of running negative splits appeal to you in your attempt to run a faster marathon? On this episode of the Ask Coach Parry podcast, Lindsey gets asked how you should run the first half of a marathon if you are aiming for negative splits. The truth of the matter is, it’s the race profile which will decide where and where not to make up time.
24 Nov 2015 English South Africa Sports · Health & Fitness

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