Coach Parry RUN with Coach Parry

The trick to improving your marathon times

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Marathon PB’s are a big goal for any runner; whether you are trying to break 2:20 or 4:00. On this episode of the Ask Coach Parry podcast, Lindsey gives you some valuable advice on two difference cases; but it essentially all boils down to the same thing, no matter what your genetics are.
6 Oct 2015 English South Africa Sports · Health & Fitness

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