Coach Parry RUN with Coach Parry

Can I attempt a sub-3 marathon closer to Comrades?

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There is a very good reason why the Comrades Marathon Silver programme says attempt a sub-3 hour marathon well ahead of race day. Hear from Lindsey in this edition of the Ask Coach Parry podcast, as he explains why the buy-off of pushing a fast marathon too close to Comrades, can affect your race.
18 Aug 2015 English South Africa Sports · Health & Fitness

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