Coach Parry RUN with Coach Parry

How to remotivate your body for Comrades race day

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On today’s edition of the Ask Coach Parry podcast, I’m Brad Brown, and Mtunzi got in touch today. Lindsey Parry, Mtunzi is saying, I’m battling with motivation to keep running. After Loskop I got sick with flu and was out for about 10 days. I ran the Colgate 32km after that, and I’m busy writing exams at the moment. Done a total of 1 050km since January, which includes four marathons and two ultras I’m battling to do four runs a week and really struggling with the longer ones on the weekend. What’s the bare minimum that I can do in the last two weeks to make sure that I am fit come race day?
19 May 2015 English South Africa Sports · Health & Fitness

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