World Kidney Day

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Your kidneys work hard for you every day—so take a moment to check in on them! Are you at risk? Here are some common risk factors:
🔹 Diabetes
🔹 High blood pressure
🔹 Family history of kidney disease
🔹 Obesity
🔹 Smoking
🔹 Overuse of pain medications
🔹 Being over 60 years old
⚠️ Know the warning signs of kidney disease:
🚨 Swollen feet or ankles
🚨 Fatigue or weakness
🚨 Changes in urination (foamy, dark, or frequent urination)
🚨 Persistent puffiness around the eyes
🚨 Loss of appetite or nausea
Early detection can save lives! If you or a loved one have any of these risk factors or symptoms, don’t wait—reach out to us or speak to your healthcare provider. Let’s take charge of our kidney health together! 💪💙
#WorldKidneyDay #KidneyHealth #PreventionIsKey #HealthyKidneys #DialysisAwareness

14 Mar English South Africa News Commentary · Kids & Family

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