EP36 - How to Get Out of a Rut - with Mark Smith
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In this episode Mark Smith discusses his own special brand of adventure coaching. Why getting out doors, getting into the fresh air and taking a step out of your daily life can be just the ingredient you need to reset your perspective and find the motivation you have been looking for.
Mark can be contacted directly at http://wcats.co.za/coaches/mark-smith/
Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Mark can be contacted directly at http://wcats.co.za/coaches/mark-smith/
Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
