Adventist World Radio SIDmedia LIVE

Advice Corner | Dieting Advice

Loading player...
Would appreciate advice from those that have specific knowledge on
dieting and weight loss. 
I'm at 111kg, wanting to lose about 50kg slowly, naturally. 
My friend lost about 20kg in 10 months. Her doctor put her on an 800-
calorie daily diet for 4 months, then Ozempic after that. She barely
worked out at all. Now she just takes Ozempic daily, so she isn't very
hungry. 
I don't want to do that. I want to do it naturally without medication. 
Is it all about diet?
I'm starting a 1000 calorie a day diet. Will this help me lose weight? Do
I need to kill myself working out on top of the diet?
2 Jul 2024 English South Africa Christianity · Christianity

Other recent episodes

Ask a Pastor

How do you approach members of the congregation who refuse to reconcile with others?
15 Apr 11 min

GROW Model | The Great Hope: Hope on Trial

If God is so good, why do so many people doubt Him? The Great Hope reveals that this entire conflict centres on one critical issue: God’s character. Is He just? Is He loving? Or has He been misrepresented? The answers may surprise you—and set you free.
15 Apr 7 min

GROW Model | The Great Hope: The Cosmic Conflict

There’s more to our world than meets the eye. The Great Hope pulls back the curtain and reveals a cosmic conflict between good and evil. This isn't science fiction—it’s the battle for every heart. If we’re caught in the middle, shouldn’t we understand what’s really going on?
14 Apr 13 min

Ask a Pastor

Is it ever acceptable for a pastor to leave the ministry to pursue another career?
14 Apr 12 min

Ask a Pastor

What is your perspective on the book of Revelation: literal, symbolic, or both?
9 Apr 18 min
All episodes