Perimenopause: What Do I Need To Manage? with Dr Juanri Jonck

Loading player...

My cycle is changing, My period is changing, What do I do? Perimenopause is easily managed if you know what the signs are, early on! And don't be fooled: lifestyle stress, depression, exhaustion, and mood swings, could all be indicators. In this Podcast we are joined by a medical expert, Dr Juanri Jonck, to help Women better understand the hormonal changes that happen when we enter this chapter of our life cycle. Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

2 Jul 2024 English South Africa Kids & Family

Other recent episodes

From Bump to First Tooth: Caring for Baby’s Oral Health

It's a tiny smile that could be worth a lifetime of joy! Discover the fascinating journey of healthy teeth & gums - and Why it's so important to ensure we have good oral health, even before we are pregnant. Thanks to Curaprox, this week's Guest helps us to really understand…

17 Feb 57 min

Parenting: Am I Stuffing This Up? with Psychoanalyst, Andy Cohen

In this week's Podcast We ask some important Questions: "Am I standing in the way of my parenting? Am I Over-thinking it?" With our guest, Psychoanalyst & Psychotherapist, Andy Cohen, we discuss the basics of parenting - from the joy of becoming parents, to the complexity of anxiety. Andy's latest…

3 Feb 42 min

Grade 1: Guidance From a Teacher with Emily Dearham

Buzz like a Bee for the First Day of School! Grade 1 Teacher, Emily Dearham (@beeingthefoundation), is our special guest this week - and this made our hearts so warm & happy - she is calming our nerves, helping us with wonderful tips, to be prepared for Big School for…

13 Jan 40 min

Storytelling: Captivating our Kids with Stories & Songs

Telling stories to our children like a quirky aunt, full of colourful animation, squeaking sounds and a symphony of songs, is exactly the Rhythm our children need, says our equally colourful guest this week, Lynn Joffe (@author_storyteller). Her brainchild, Solid Gold Story Time, was recently awarded the Podcast of the…

2 Dec 2024 44 min

Is The Dummy bad? Some Facts...

I never thought a discussion about pacifiers (dummies), and thumb sucking would open my eyes to the incredible ways in which those aspects influence my child's dental health, breathing and speech. It's the irony of the passive lurker: how a (wrong) dummy habit could alter the entire palate of my…

18 Nov 2024 39 min

All episodes