Breyton Paulse shares the origin of the iconic backflip

According to the United Nations Food and Agriculture Organization (FAO), it is estimated that two billion people currently consume insects as part of their diets. Humans love cheese, milk, and yoghurt; the list goes on, so insect milk and cheese are the next steps.

Chris Oldnall and Peet Crowther are not your average swimmers. While many of us enjoy a relaxing day at the beach and a dip in the ocean, Chris Oldnall and Peet Crowther would much rather push themselves to the absolute limit. The two ultra-distance athletes have decided to take on…

Every Monday, Rob Forbes and Rozanne McKenzie will sift through their mailbag, drive@jacarandafm.com, looking to help a listener in need. Not all are equally as serious, but no matter the issue, the team will address them all with the same intensity. And with the help of Jacaranda FM listeners, the…

It's been over three decades since the F1 engines have roared on African tarmac but the provinces are getting their fists out and staking their claim on the potential race. The competition is between two tracks – a street circuit in Cape Town or the historic Kyalami race track outside…

From Elizabeti to Beast, people love to give their favourite sportspeople some fun nicknames!