Podcast Party The Brain and Brand Show

From Unhappy to a Happy Brain with Dr Loretta Breuning

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Timothy explores how to make your brain happy with Dr Loretta Breuning, author of ‘Habits of a Happy Brain’. They discuss why and how the brain produces unhappiness, and how to rewire your brain to experience more happiness. Dr Breuning shares practical strategies on how to develop your action plan for mental happiness. cliffcentral.com
11 Aug 2023 English South Africa Social Sciences · Society & Culture

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