Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - Potassium

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Potassium is a mineral that is important for the regulation of muscle
contractions and nerve function, and it is also involved, along with sodium, in
the regulation of our fluid balance. Every tissue in the body needs potassium so
it is therefore an essential mineral.
16 Nov 2023 English South Africa Health & Fitness · Christianity

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