Wendy Christien - Oils Part 2
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There are a variety of oils available. Some are good for cooking, and some are
good to use as salad dressings. Either way, healthy oils have several benefits
and should be included as part of a balanced diet. It is, however, important for
us to know whether an oil is still healthy after it’s been heated.
In Part 2, we look at different types of vegetable oil and the role they play in our lives and health
good to use as salad dressings. Either way, healthy oils have several benefits
and should be included as part of a balanced diet. It is, however, important for
us to know whether an oil is still healthy after it’s been heated.
In Part 2, we look at different types of vegetable oil and the role they play in our lives and health