Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - Habits to Beat the Winter Blues

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As winter sets in and the days start to get colder, we naturally spend more
time indoors. In a bid to stay warm, we can slow down on our usual summer
activities and we can be less active than is ideal. With less physical activity, our
moods can also take a knock.
8 Jun 2023 English South Africa Health & Fitness · Christianity

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