Mariette Snyman Calm, Clear & Helpful

Ep. 114 Better sex: understanding the brain-body connection

Loading player...
Clinical sexologist Catriona Boffard discusses the most important sex organ, the brain: its role in arousal, why the mind and the body aren’t always on the same page, common misconceptions regarding sexual intimacy, and the importance of feeling safe. She clarifies the dual control model, false versus realistic expectations, and using your mind to heighten your sexual enjoyment. Sensitive content: intended for adult listeners.
18 Apr 2023 English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 205 Mandy Gwen Mulders: Coming to terms with stage 4 incurable bone cancer

How does one come to accept ‘endgame cancer’? When her breast cancer metastasized into terminal bone cancer, Mandy Mulders took steps to throw off emotional burdens and past trauma. She shares her journey to freedom despite the loss of her breasts and strength, supported by family, friends, spiritual transformation and…
8 Apr 58 min

Ep. 203 Dr Micki Pistorius: why female serial killers kill for money

Which deep-seated psychological need motivates female or ‘quiet’ serial killers? Psychologist and criminal profiler Dr Micki Pistorius explores this in terms of Maslow’s hierarchy of needs, crucial differences between male and female serial killers, what distinguishes serial killers from other humans, and whether serial killers are mentally ill. She discusses…
25 Mar 46 min

Ep 202 Marina Wildt: how women experience ADHD differently from men

Did you know that ADHD in women is often overlooked because their symptoms present as overachievement, disorganisation or emotional sensitivity rather than the hyperactivity commonly linked with ADHD? Wellness coach Marina Wildt cites recent research findings, explaining how women - unlike men - internalise ADHD symptoms, frequently leading to perfectionism,…
18 Mar 1 hr 12 min

Ep 201 Julian Jansen: ‘n bietjie 60 wees, innige liefde en aftree of nie

Joernalis Julian Jansen praat openhartig oor die lewe ná 60 – ‘n ander werksritme, ‘n nuwe benadering teenoor toksiese mense en Cecelia Jacobs, die “nommerpas vrou.” Hy gesels oor sy 3 grootste persoonlike traumas, hoe om ‘n konstruk van lewensuitdagings in groei en persoonlike geluk te omskep, en die wens…
11 Mar 57 min
All episodes