How to Leave Work at the Office and Be There for Your Family

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How do I keep my job from eating up my time and energy to the point where I have nothing left to give my family? I'm a high-level executive with a large corporation, and my struggle to balance work and family is made worse by the fact that business concerns tend to dominate my mind even during off-hours. Over and over again I come home at the end of a hectic day, determined to spend some quality time with my wife and kids, only to find that Vice President X, Manager Y, and Client Z are still carrying on a heated conversation inside my head. I'm afraid I've lost the ability to jump off the treadmill and leave the rat-race behind. Any suggestions?

9 Nov 2022 6AM English South Africa Society & Culture · Religion & Spirituality

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