Episode 23: Well-balance life with MNI – Stress and mental health

Love is in the air! As it's Valentine’s season, we had an amazing chat with the Lang Pad Na Liefde team, diving into their unique journey of romance and adventure. Imagine this—four guys, four girls, one epic road trip from here to Mossel Bay. Along the way, they test their…

Join me for an insightful conversation with Marcius Van Antwerp, also known for his appearances on "Maak My 'n Miljoener" (VIA), The MSP Show with Cameron Saaiman, and his thought-provoking on air experience with Vusi Thembekwayo. In this episode, Marcius shares wisdom on overcoming JanYouWorry, must-read books to sharpen your…

Join me for an unforgettable episode with the Sokkie King and Queen! I delve into their journey from Gauteng champions to preparing for SA champs, the serendipitous story of how they met, and their enduring partnership that has spanned 8 incredible years. Plus, they share their expertise and teach me,…

Pieter 'I Am Difference Maker' van Eeden Interview

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…