Episode 12: Well-balance life with MNI – How chronic inflammation affects you

You might know him as Elton from the series Binnelanders or as Felipé from the movie Frankie en Felipé, but now Solomon Cupido is stepping onto the stage ( AGAIN ) in a whole new way! In this interview, we dive into his journey back to stand-up comedy—starting from the…

On this Human Rights Day, we celebrated one of South Africa’s most cherished rights – the right to braai! I invited Kokkedoor Vuur & Vlam Season 2 star, Jay, to join me in studio for a sizzling chat about all things braai. We dive into the Kokkedoor Vuur & Vlam…

Love is in the air! As it's Valentine’s season, we had an amazing chat with the Lang Pad Na Liefde team, diving into their unique journey of romance and adventure. Imagine this—four guys, four girls, one epic road trip from here to Mossel Bay. Along the way, they test their…

Join me for an insightful conversation with Marcius Van Antwerp, also known for his appearances on "Maak My 'n Miljoener" (VIA), The MSP Show with Cameron Saaiman, and his thought-provoking on air experience with Vusi Thembekwayo. In this episode, Marcius shares wisdom on overcoming JanYouWorry, must-read books to sharpen your…

Join me for an unforgettable episode with the Sokkie King and Queen! I delve into their journey from Gauteng champions to preparing for SA champs, the serendipitous story of how they met, and their enduring partnership that has spanned 8 incredible years. Plus, they share their expertise and teach me,…