Cyril Sass talks on meal plans #FitnessWednesdays

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In this podcast we talk to our resident personal trainer Cyril Sass who will be telling us about the importance of creating a meal plan. We will also be having a workout of the day, where he explains the benefits of that workout and how to properly do it to get the desired results.
catch up on this podcast and be on the know!

11 May 2022 English South Africa Business · Arts

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