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Wendy Christien - 7 April 2022 - Gloomy Weather and Mood

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Grey and rainy weather can have a negative impact on our mood and emotions and it’s not all in our minds!
Many people can feel angrier and more unhappy because of bad weather.
People may also experience more sadness and a lower sense of self-esteem when the weather is bad.

Instead of staying in bed and easting what you know you shouldn't; follow these great guidelines from Wendy...
7 Apr 2022 English South Africa Health & Fitness · Christianity

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