Cape Pulpit / Kaapse Kansel GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Wendy Christien - 31 March 2022 - 5 Ways to Better Gut Health

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An unhealthy digestive system can cause numerous health problems.
If our digestive systems are unhealthy, we have a higher risk for inflammation throughout the body. The gut is a long tube that is supposed to keep the food we eat inside it. When food particles start leaking through the gut walls, we get sick.

In this very interesting conversation on the Breakfast Show, Wendy shares 5 powerful ways to maintain excellent gut health.
31 Mar 2022 English South Africa Health & Fitness · Christianity

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