Coach Parry RUN with Coach Parry

Comrades Marathon: Run/walk strategy for a Bronze medal

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On Ask Coach Parry today we follow on from yesterday’s episode. Today we will deal with how to adopt the run/walk strategy for the bronze medal finish at the Comrades Marathon.

What is the best way to go about this is you are looking to go under 11 hours at the Comrades Marathon?
14 Nov 2014 English South Africa Sports · Health & Fitness

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