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Wendy Christien - 6 Jan 2022 - Start The New Year Well

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Starting well is probably on most people’s agenda, but the practicality of
maintaining our resolutions and health goals can be less easy to achieve if we don’t have specific plans and goals in place.

Our daily choices can set us up for a good or a bad day and how we think and feel about these choices can have a knock-on effect for the next day, next week, next month, and the rest of the year.
6 Jan 2022 English South Africa Health & Fitness · Christianity

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