Coach Parry The Ask Coach Parry Podcast

Run training on a MAF plan but want to cycle, what to do?

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Are you following the MAF Training plan for your running and now want to add in some cycling? Can you use the MAF plan in cycling too? How do you adapt? Shona Hendricks breaks it down in this week's Ask Coach Parry podcast.
29 Jul 2021 English South Africa Sports · Running

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