Coach Parry RUN with Coach Parry

Are long training runs necessary to complete the Comrades Marathon?

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Today’s question on the Ask Coach Parry Podcast comes from Brendan Dunn and it is about long training runs for Comrades.

Besides the mental edge that they give you, are runs of between 40-55km's necessary in training for the Comrades Marathon especially if a person has done other marathons and Ultras before?
13 May 2014 English South Africa Sports · Health & Fitness

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