Coach Parry RUN with Coach Parry

Couch Potato to the Comrades Marathon in 1 Year – Is it possible?

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A lot of people watch the TV on Comrades Marathon race day and think wow I wish I could do that. Some people obviously do make that decision to run Comrades the year after. I know this is a difficult question to answer because it is a long stretch of time between now and Comrades, but what does someone need to do if they’ve made the decision that they are going to run the 2015 Comrades Marathon?
10 Jun 2014 English South Africa Sports · Health & Fitness

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