Coach Parry RUN with Coach Parry

How to diagnose, treat and avoid a muscle tear

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We’ve spoke about running injuries quite a bit here on the Ask Coach Parry podcast recently and another of the common running injuries is a muscle tear. Today Brad Brown asks Lindsey Parry what causes a muscle tear, how to prevent one and how to treat a muscle tear?
23 Jun 2014 English South Africa Sports · Health & Fitness

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