Is it OK to Vent?

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Even though we all deal with stress in different ways, is it okay to vent and speak out about it? This week we have a special guest - Mark Sham who recently posted a video on Facebook about the importance of speaking up when you’re struggling. Do men deal with this differently to women?

12 Jul 2021 English Explicit South Africa Society & Culture · Health & Fitness Dr Hanan Bushkin

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