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Wendy Christien - 10 June 2021 - Garlic: Good or Bad?

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Raw garlic is thought to have the most health benefit, but encapsulated
versions are also beneficial.
Garlic can be used to help improve conditions related to the blood and
cardiovascular system such as cholesterol, blood pressure and artery health, as well as immune health.
Allicin is the chemical allicin produced by garlic which gives it its beneficial
effects.
Wendy digs into the way we enjoy garlic and it's many benefits, and warns us of the possibility that it's not for everyone...
17 Jun 2021 English South Africa Health & Fitness · Christianity

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