Coach Parry The Ask Coach Parry Podcast

Lost two weeks of training? How do you bounce back from two weeks off training?

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What happens when you lose two weeks of training? Can you pick it up where you left off? Should you ease back into training after a two week break? How should you come back from a two week running training break? Shona Hendricks of Ask Coach Parry has the answers.
17 Jun 2021 English South Africa Sports · Running

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